Live Your Best Life. Consider A Holistic Health Approach.
We help you live a better life through complementary medicine, holistic wellness, and mindset coaching.
Step into your power.
There is no magic formula or quick fix but we trust in the progress you’re making every day.
Healing is a journey that takes time, dedication, consistency, and patience. We’ll be here every step of the way, giving you the tools, resources and support that you need to create a happy and healthy life.
Using cognitive assessments, biofeedback, and personality and character surveys, we’ll discover the best plan to help you reach your goals. Your plan may include a combination of mindset coaching, ADHD and ADD coaching, wellness coaching, and life coaching.
We’ll be sure to get you the help you need to live your best life.
Holistic Health, Mindfulness and Meditation Coaching in Pensacola.
Discover your path to health and healing with personalized care in alternative and complementary medicine.
Do you ever find yourself just going through the motions of day-to-day life and wondering if it’s possible to wake up every day feeling alive, happy and fulfilled?
The answer is YES, you can live a happy and balanced life.
Let us help you find your way.
Helpful if you struggle with:
✔ Chronic pain
✔ Lack of Motivation
You are not alone ... We can help.
Take a holistic approach. Apply for a medical marijuana card.
We believe in treating the person,
not the condition.
Cannabis can be a powerful part of your individualized holistic health plan. When used the right way.
When pursuing medical marijuana treatment – mindset makes all the difference. This is why we recommend a mindful approach to marijuana treatment that incorporates mindfulness, meditation, lifestyle and mindset to help you live your best life.
Let us help you discover how our approach can help you find freedom from pain, anxiety and stress.
Our Medical Marijuana Wellness Package includes coaching, education on products, and physical exam for $199.
Helpful if you struggle with:
✔ Chronic pain
✔ & More …
Over 400,000 Patients In Florida Are Already Being Treated With Medical Marijuana!
Our approach to Medical Cannabis is different.
Our board-certified physician will sit and listen to you to help him understand your history and what symptoms you’re experiencing. The doctor will submit your evaluation and appropriate notes to The Florida Department of Health Office of Medical Marijuana Use (OMMU). This is a state requirement that you will need to repeat every 7 months of treatment. You will need to bring Medical Records or Medical History information so that a thorough assessment can be made. (Recertifications visits are not included on $199 package)
and Follow Ups
All this included in your package for only $199
Make the most of every moment.
When you train your brain to be more mindful, you’re able to make better decisions, be in control of your feelings, and live in a state of harmony and wellbeing.
Including mindfulness coaching and meditation classes as a complementary treatment for pain and stress will help you to approach stressful situations in your life with a sense of calm and confidence. You’ll learn to identify triggers so that you can be proactive and armed with efficient solutions when problems arise.
What is mindfulness?
Mindfulness is a practice that allows you to observe thoughts, feelings, and sensations. By exercising mindfulness we coach resilience, healthy habits, lifestyle changes, and more for a balanced and joyful life.
Mindfulness is a tool to cope with anxiety, depression, distraction, lack of focus and to improve wellbeing.
Free your mind.
Mindfulness can change your life,
We’re here to guide you on your personal path to healing with tools, methods and support to help you live a life of happiness and fulfillment.
By learning to live a mindful life, incorporating meditation into your daily routine, and learning how to shift your mindset, you can choose to break free from old patterns that are keeping you from living a happy life.
Stressful situations are a part of life. But you don’t have to give in and let stress and overwhelm take over. We can help you recognize what is causing stress in your life and teach you how to deal with it every day so that you can achieve real, lasting change.
In our modern world, there are so many things fighting for our attention every day. It can be hard to stay calm and focused. We can teach you how to train your brain so that you can be more focused, productive and at peace with the world, even in the midst of chaos.
Whether it’s work or family, sometimes it can feel like we’re just going through the motions and getting through the days. We want you to know that it is possible to live a balanced and joyful life. Balanced living means giving attention to all aspects of your life including work, relationships, health and emotional well-being.
Our bodies and minds are inherently connected so a holistic health care plan would not be complete without treating the physical body that houses our soul. We offer natural health coaching and Ayurveda consultations, along with a variety of services to help you nourish and care for your body.
Change is possible.
Take control of your life with holistic health and wellness coaching for well-being
Do you ever feel like you’re not in control of your feelings and emotions? That can be a scary feeling. We can help you learn now to feel empowered and connected with the world like never before by taking control of how you feel every day.
Have you ever felt like you’re just a number and no one is listening to how you feel? Like you’re being rushed through your appointments, hoping to find relief but only experiencing more unwanted side effects? This vicious cycle can leave you feeling frustrated and hopeless. If you’re ready to break free and find true healing, we’re here to help. You can learn to be more mindful, meditate and live a life of calm and clarity.
Massage therapies and energy healing for the modern world.
Your Health. Your Choice.
Take control of your life with holistic health and wellness coaching.
If you’ve ever felt like you’re at the end of your rope and thought to yourself, “there must be a better way,” you’re not alone. The good news is, there is a better way.
Let us help you understand and connect your physical feelings, with your thoughts and emotions.
Helpful if you struggle with ...
✔ Muscle Stiffness
✔ Chronic pain
✔ Lack of Motion