Acupuncture For Sciatica | A Complete Overview & Treatments

Generally speaking, the best treatment for sciatica is a combination of acupuncture, chiropractic, physiotherapy, and therapeutic bodywork. This kind of holistic approach sees the best results because it can simultaneously treat the patient’s spine, leg, blood circulation, sciatic nerve, and muscle function.
Medical Marijuana In Pensacola | 3 Steps To Get A Medical Marijuana Card
How To Get A Florida Medical Marijuana Card In Pensacola? Obtain a Florida medical marijuana card in Pensacola with a certified medical marijuana doctor. For a patient to qualify for an MMJ card in Pensacola, the patient must be a full or part-time Florida resident, are 18 or older, or have parental consent, as well […]
Mindfulness Coaching For A Life Of Presence

A practice of being in the moment helps you withdraw from the virtual world of the past or the future, and bring your attention to the concrete time of the here and now.
You are responsible for your success
We are responsible for our dreams at the moment we wake up. Tracing the path towards our goals, crafting ideas, creating the excitement that will take OUR breath away. No one else can do it for us. We are the ones who can level our sensitivity to feel whatever we want to feel, to bring […]
Adapting the Altar
I always wanted to have space where I could retreat myself, surrounded by clear reminders of purposeful living, and that would allow me to connect with a higher self, to help me to gain insight, and develop a more profound understanding of life. Back in 2012, when I was living in Brazil, on the back […]
Treat The Patient, Not The Condition
In our fast-paced lives, we often lose sight of the big picture. We can’t see the forest for the trees. We want fast, simple, and straightforward answers as well as useful and comfortable answers. What if the “answer” is not fast, simple, convenient, or comfortable? Years ago, there was a public service announcement showing that […]
Make Mindfulness and Medical Marijuana More Meaningful
Mindfulness is all over these days. You’re going to read articles on the Times, you’re going to read articles on your local newspaper, you’re going to see things on TV and on the news that you really don’t understand what it means. Because it’s almost like throwing a word out there without understanding the meaning […]
The Unaltered Truth
Are there problems with CBD products? You bet. Take your choice of a litany of complaints: mislabeling, contamination, or any other issues with their packaging, analysis, or marketing. Let’s not pretend this situation is unique to CBD. If our New Year’s resolutions include a new diet, weight loss supplements can be attractive. These “aids” can […]
You Are Responsible For Your Success

The best guru will be the one who will listen to and help you to listen to yourself. The best coach will be the one that holds you liable with respect to your own time. The best person to teach you how to be responsible is yourself. Take the lead of your goals, take charge of your desires, and be responsible for a sensible life. Potential comes with all that realization, and moreover, new realizations come from the potential achieved.
I was the first patient in this Practice, this is why.
Why Empathic Practice? The reason is simple: to help people like you and me. And, about a year ago, I was the one who needed help. By August 2018, my unhealthy lifestyle was starting to catch up with me. I was overweight, let’s be honest, I was morbidly obese, depressed, multiple medications poorly controlled my […]