by Felipe Munoz | May 15, 2023 | Expand Your Mind | Videos, Felipe, Felipe Videos
Unveiling the Inner Landscape In the hustle and bustle of our daily lives, it’s easy to get lost in the chaos of thoughts, intentions, and reflections that constantly occupy our minds. But have you ever taken a moment to truly inquire: where is your mind right...
by Felipe Munoz | Mar 15, 2023 | Felipe, Felipe Videos, Free Your Spirit | Videos
00:00-16:48 Introduction In the hustle and bustle of our daily lives, stress and anxiety often find a way to creep in. The constant demands and challenges can leave us feeling overwhelmed and in need of a moment to reset our minds. Thankfully, there are simple...
by Felipe Munoz | Mar 15, 2023 | Felipe, Felipe Videos, Free Your Spirit | Videos
These 10 minutes of guided meditation can help you relax and focus, and change your mood by uplifting you and giving insight. Close your eyes, focus on your breathing, and let the voice guide your pace and the music inspire you. Find your inner smile, and let your...
by Felipe Munoz | Mar 15, 2023 | Felipe, Felipe Videos, Integrate Your Body | Videos
00:00-10:16 Introduction In our fast-paced and busy lives, we often find ourselves overwhelmed by thoughts, dreams, and distractions, making it challenging to stay grounded and focused. The constant stream of ideas and preoccupations can leave us feeling disconnected...
by Felipe Munoz | Feb 5, 2022 | Expand Your Mind | Articles, Felipe, Felipe Articles, Free Your Spirit | Articles, Integrate Your Body | Articles, Medford, Medford Articles, Sylvia, Sylvia Articles
Stress and anxiety often take the helm in the whirlwind of modern life. But there’s an antidote – mindfulness coaching. It equips us with the tools to practice mindfulness meditation, a powerful technique to combat stress and anxiety, and to lead a more...
by Felipe Munoz | Mar 14, 2021 | Bonnie, Bonnie Articles, Expand Your Mind | Articles, Felipe, Felipe Articles, Free Your Spirit | Articles
Is spiritual life coaching the right path for you? A spiritual life coach guides you toward a deeper connection with your mind, body, and soul. We are all made of Universal energy – some call it God or Love energy – and it is our birthright to live free from...
