by photondev | May 12, 2020 | Meditation, Mindfulness, Wellness
How Does Mindfulness-Based Cognitive Therapy Work? Mindfulness-based cognitive therapy (MBCT) combines cognitive therapy, mindfulness meditation, and mindfulness exercises to help MBCT patients with depression understand and manage their thoughts and emotions. ...
by photondev | Apr 28, 2020 | Bonnie, Bonnie Articles
Carpal tunnel syndrome (CTS) is a well known public health concern and is characterized by chronic pain, numbness, tingling and muscle dysfunction in the hands and fingers. Living with CTS can be a distressing and lonely experience. Fortunately, there is treatment...
by photondev | Apr 18, 2020 | Medical Marijuana
Here is the most updated list of the best medical marijuana dispensary locations near Pensacola, FL. Medical Marijuana patients can now shop at a Pensacola Dispensary for medical-grade marijuana products at any licensed Florida Medical Marijuana Treatment Center...
by photondev | Apr 18, 2020 | Medical Marijuana, Wellness
Medical vs Recreational: Let’s Define The Difference Medical and recreational marijuana both come from the cannabis plant; however, what exactly is the difference between medical and recreational weed? Recreational marijuana users use marijuana to enjoy the high...
by photondev | Apr 18, 2020 | Meditation
What Does It Mean To Meditate? Meditation is a practice that involves working with the mind to relax both the mind and the body. But what exactly is the purpose of meditation? There are many reasons to meditate, including improving relaxation, awareness, and...
