by Felipe Munoz | Feb 19, 2019 | Expand Your Mind | Articles, Felipe, Felipe Articles, Mindfulness, Wellness
The benefits of meditation have been researched and documented time and again. Not only does regular meditation elevate your mood and strengthen your focus, but it can literally restructure your brain. By allowing your subconscious to take a backseat while your...
by Felipe Munoz | Jan 28, 2019 | Medical Marijuana, Mindfulness
Whoa. What is going on there? That’s likely the reaction of anyone who passed Empathic Practice on Cervantes on Saturday, January 26 after the sun went down. When you envision an open house, you may think of an office filled with promotional materials, swapping of...
by Felipe Munoz | Dec 20, 2018 | Expand Your Mind | Articles, Felipe, Felipe Articles, Mindfulness, Wellness
Mindfulness right now is a buzzword that is everywhere, with little mainstream comprehension of what it entitles. Mindfulness as an end doesn’t make sense. That is counterintuitive to what Meditation can really provide to your life. Point being that Mindfulness...
by Felipe Munoz | Dec 20, 2018 | Mindfulness, Wellness
I started my career as a creative. Every day, it was my job to bring feeling, vision, and life to ideas. I did work all over the world, from Brazil to the US. Over the years, I started to see the same problems over and over again. Short-sightedness. Lack of focus....
by Felipe Munoz | Oct 8, 2018 | Felipe, Felipe Articles, Mindfulness
While articles in Forbes and the Harvard Business Review suggest that meditation can be effective in business, how does an organization obtain the necessary expertise? More important, what should be the goals of meditation in business? A recent Business Insider...