by Felipe Munoz | Jul 12, 2019 | Felipe, Felipe Articles
A version of this post was originally published on Medium in July 2017 Quite often I stop to think about time and dreams. How dreams defy our relationship with time and create a measurement of life that is particular to itself. When we remember the dream state,...
by Felipe Munoz | Jul 10, 2019 | Felipe, Felipe Articles
Is a routine really worth it? Is it worth it to discipline ourselves to a place where everything fits into a time block of the day? It’s important to understand the type of personality you have, may it be a “Go with the flow” or an “Organized” person by nature – in...
by Felipe Munoz | Jul 9, 2019 | Expand Your Mind | Videos, Felipe, Felipe Articles, Mindfulness, Wellness
We all have days where we feel like things aren’t going as planned, and sometimes is hard to cope with it. This post, for example, came from an experience of speaking at a brand new event in my town, geared towards inspiring people. It was raining Saturday...
by Felipe Munoz | Mar 13, 2019 | Mindfulness, Wellness
For individuals interested in beginning a meditation regimen, both the iTunes App Store and Google Play Store are a great place to start! But pull up a search for “Meditation,” and you’ll be given a huge amount of options. At Empathic Practice we use a specialized...
by Felipe Munoz | Mar 5, 2019 | Expand Your Mind | Articles, Felipe, Felipe Articles, Mindfulness, Wellness
There are many benefits to meditating in the great outdoors. By grounding yourself outside, you can use nature’s sights, smells and sounds as tools to enhance your meditative experience. Pensacola and its surrounding areas are bursting with tranquil ecotourism...