Acupuncture For Carpal Tunnel: Treating The Pain
Carpal tunnel syndrome (CTS) is a well known public health concern and is characterized by chronic pain, numbness, tingling and muscle dysfunction in the hands and fingers. Living with CTS can be a distressing and lonely experience. Fortunately, there is treatment available. In addition to more conservative medical practices, alternative therapies such as acupuncture can […]
The Healing Power of Stillness: An Exploration of Meditation as Therapy
Meditation is a practice that connects both mind and body to help people increase calmness, physically relax, and enhance their physical and mental health.