Mindfulness Coaching For A Life Of Presence
A practice of being in the moment helps you withdraw from the virtual world of the past or the future, and bring your attention to the concrete time of the here and now.
What is Spiritual Life Coaching?
In order to heal properly, we absolutely need to have a third non-biased party who is a space holder for us to unpack emotions.
Everything About Mindfulness-Based Cognitive Therapy (MBCT) At Empathic Practice
Mindfulness coaching encourages MBCT patients to adopt a new way of being and relating to their thoughts and feelings.