Exploring the Depths of Mind: Contemplative Meditation

Unveiling the Inner Landscape In the hustle and bustle of our daily lives, it’s easy to get lost in the chaos of thoughts, intentions, and reflections that constantly occupy our minds. But have you ever taken a moment to truly inquire: where is your mind right now? What intentions and insights are you harboring? What […]
Unleashing Your Inner Light: An Insightful Guide to Spiritual Life Coaching

A spiritual life coach uses various specialties in a session. These may include practices like Reiki, crystal healing, talk therapy, reflexology, sound therapy, hypnotherapy, journaling, breathing exercises, grounding, and sacred rituals.
Defying How We Define Dreams

A version of this post was originally published on Medium in July 2017 Quite often I stop to think about time and dreams. How dreams defy our relationship with time and create a measurement of life that is particular to itself. When we remember the dream state, we then pick and choose elements that jump to our […]