Acupuncture for Sciatica Relief: An In-depth Guide to Treatment and Benefits

Living with sciatica can be a painful and challenging experience. But there’s hope – acupuncture, a time-tested method, can offer effective pain relief and reduce the symptoms of sciatica. While Western medicine often resorts to invasive surgery or medications with potential side effects, traditional Chinese medicine, specifically acupuncture, can alleviate sciatic pain by improving blood […]
Best Strains For PTSD And Anxiety To Help Alleviate Common Symptoms
It’s currently estimated that up to 20% of veterans returning from the Middle East have Post-Traumatic Stress Disorder. Individuals diagnosed with PTSD should have a natural and less harmful alternative, such as medical marijuana, to help treat Post-Traumatic Stress Disorder.
The Healing Power of Stillness: An Exploration of Meditation as Therapy

Meditation is a practice that connects both mind and body to help people increase calmness, physically relax, and enhance their physical and mental health.
You Are Your Best Painkiller
Here’s the problem… millions of Americans currently taking opioids for chronic pain, but according to Beth Darnall, PhD1, a Stanford pain psychologist in her book, Psychological Treatment for Patients With Chronic Pain: “Chronic pain is rarely eliminated with opioids” and “Research has shown that on average, long term use of opioids reduce pain only by […]