Mindfulness Coaching For A Life Of Presence
A practice of being in the moment helps you withdraw from the virtual world of the past or the future, and bring your attention to the concrete time of the here and now.
Mindfulness Meditation Video
Felipe Muñoz guides you through a relaxing mindfulness meditation
What is Spiritual Life Coaching?
In order to heal properly, we absolutely need to have a third non-biased party who is a space holder for us to unpack emotions.
Emotional Wellness In Pensacola: 9 Tips For Better Emotional Health
Mental health and physical health are connected, as poor emotional health can have a negative effect on the body.
Everything About Mindfulness-Based Cognitive Therapy (MBCT) At Empathic Practice
Mindfulness coaching encourages MBCT patients to adopt a new way of being and relating to their thoughts and feelings.
The Healing Power of Stillness: An Exploration of Meditation as Therapy
Meditation is a practice that connects both mind and body to help people increase calmness, physically relax, and enhance their physical and mental health.
The Importance Of Meditation Therapy At Empathic Practice.
Meditation is a practice that connects both mind and body to help people increase calmness, physically relax, and enhance their physical and mental health.
Holistic Wellness And Its 9 Pillars – A Numbered Guide Within The Topic Of Holistic Medicine
Our coaches, practitioners, and teachers are prepared and trained to guide you through every pillar of wellness. We listen, connect, and empathizer with you to give you the support, the tools, and the techniques to growth and find fulfillment in your life.
Acupuncture For Sciatica | A Complete Overview & Treatments
Generally speaking, the best treatment for sciatica is a combination of acupuncture, chiropractic, physiotherapy, and therapeutic bodywork. This kind of holistic approach sees the best results because it can simultaneously treat the patient’s spine, leg, blood circulation, sciatic nerve, and muscle function.