Empathic Practice Makes Its Mark on Pensacola with Help From Local Artists

A canvas for bonafide artists and the general public alike, the Graffiti Bridge is a Pensacola landmark. The bridge is coated in thick layers of spray paint, serving as a message forum for sentimental tributes, community announcements, works of fine art, local business’ promotions and more. On April 20, 2019, Empathic Practice commissioned artists Nate […]

Celebrate Wellness this Spring with Empathic Practice

Empathic Practice empowers patients with a range of wellness solutions. Focusing on individuals’ mind, body and soul, Empathic Practice offers meditation and mindfulness coaching, massage therapy, nutrition training, yoga classes, medical marijuana education and evaluation. “Our philosophy has always been to focus on the individual,” said Empathic Practice’s licensed medical marijuana practitioner, William Hass, MD. […]

National Cannabis Awareness Month: A 420 Origin Story

Happy April! Spring is in the air. There may be something else in the air, too. It’s National Cannabis Awareness Month! To celebrate, Empathic Practice will be partnering with Surterra Wellness, a local medical marijuana dispensary. We hope to give you the tools to take control of your own healthcare through meditation, mindfulness and potentially, […]

A Skeptical Doctor’s Medical Marijuana “AHA Moment”

Meet Empathic Practice’s licensed medical marijuana practitioner and medical director, William Hass, MD. With a background in anesthetics and pain management, Dr. Hass has more than forty years of traditional medical experience under his belt. With countless patients attesting to the medicinal benefits of CBD in recent years, Dr. Hass couldn’t help but take notice […]

Your journey to hAPPiness

For individuals interested in beginning a meditation regimen, both the iTunes App Store and Google Play Store are a great place to start! But pull up a search for “Meditation,” and you’ll be given a huge amount of options. At Empathic Practice we use a specialized coaching app to connect with our clients, providing encouragement […]

4 Meditation-Friendly Gulf Coast Escapes

There are many benefits to meditating in the great outdoors. By grounding yourself outside, you can use nature’s sights, smells and sounds as tools to enhance your meditative experience. Pensacola and its surrounding areas are bursting with tranquil ecotourism destinations that are perfect for meditating. So, we’ve compiled a list of Four of the Best […]

5 Most Common Misconceptions Inhibiting Your Meditation Regime

The benefits of meditation have been researched and documented time and again. Not only does regular meditation elevate your mood and strengthen your focus, but it can literally restructure your brain. By allowing your subconscious to take a backseat while your higher-self takes the reigns, you can develop a higher capacity for emotional regulation, experience […]

Why I Recommend Medical Marijuana

When you come to Empathic Practice, we may recommend that you be registered for a Florida Medical Marijuana card if you meet certain terms and conditions. The State has certain requirements and we have important ideas too. First, we are recommending that you could try medical marijuana. We are not prescribing medical marijuana because at […]

Being Mindful of Our Practice

Mindfulness right now is a buzzword that is everywhere, with little mainstream comprehension of what it entitles. Mindfulness as an end doesn’t make sense. That is counterintuitive to what Meditation can really provide to your life. Point being that Mindfulness is part of the path of Eastern meditation practice, one of the many steps towards […]

My Path to Empathic Practice

I started my career as a creative. Every day, it was my job to bring feeling, vision, and life to ideas. I did work all over the world, from Brazil to the US. Over the years, I started to see the same problems over and over again. Short-sightedness. Lack of focus. Misdirected energy. Some days […]