Being Mindful of Our Practice
Mindfulness right now is a buzzword that is everywhere, with little mainstream comprehension of what it entitles. Mindfulness as an end doesn’t make sense. That is counterintuitive to what Meditation can really provide to your life. Point being that Mindfulness is part of the path of Eastern meditation practice, one of the many steps towards […]
My Path to Empathic Practice
I started my career as a creative. Every day, it was my job to bring feeling, vision, and life to ideas. I did work all over the world, from Brazil to the US. Over the years, I started to see the same problems over and over again. Short-sightedness. Lack of focus. Misdirected energy. Some days […]
Is Meditation Training Useful For A Business?
While articles in Forbes and the Harvard Business Review suggest that meditation can be effective in business, how does an organization obtain the necessary expertise? More important, what should be the goals of meditation in business? A recent Business Insider listed The American Psychological Association‘s list of most empirically proven positive benefits of mindfulness meditation: […]