Empathic Practice is Voted Best in Pensacola
Empathic Practice is voted Best in Pensacola in the Alternative and Holistic Medicine category with VIP Pensacola Magazine.
Mindfulness Coaching For A Life Of Presence
A practice of being in the moment helps you withdraw from the virtual world of the past or the future, and bring your attention to the concrete time of the here and now.
Mindfulness Meditation Video
Felipe Muñoz guides you through a relaxing mindfulness meditation
What is Spiritual Life Coaching?
In order to heal properly, we absolutely need to have a third non-biased party who is a space holder for us to unpack emotions.
Everything About Mindfulness-Based Cognitive Therapy (MBCT) At Empathic Practice
Mindfulness coaching encourages MBCT patients to adopt a new way of being and relating to their thoughts and feelings.
What Is The Purpose Of Meditation?
When you meditate, it can often feel like time stands still. Many people feel energy passing through their body and mind when they meditate.
The Importance Of Meditation Therapy At Empathic Practice.
Meditation is a practice that connects both mind and body to help people increase calmness, physically relax, and enhance their physical and mental health.