Empathic Practice: A Holistic Approach to Modern Healthcare

The world of medical practice has evolved beyond the days of purely infectious disease-focused care. Today, a holistic approach that considers diet, sleep, mental resilience, and even plant medicine is essential for promoting overall health and well-being. At Empathic Practice, we are dedicated to revolutionizing healthcare by addressing the root causes of health issues and empowering patients to take charge of their well-being. In this complex world, our approach offers a beacon of hope—a path toward a healthier, more fulfilling life, where both traditional practices and innovative solutions like plant medicine can work in harmony to support holistic wellness.

Acupuncture for Sciatica Relief: An In-depth Guide to Treatment and Benefits

Dr. Bonnie McLean acupuncturist

Living with sciatica can be a painful and challenging experience. But there’s hope – acupuncture, a time-tested method, can offer effective pain relief and reduce the symptoms of sciatica. While Western medicine often resorts to invasive surgery or medications with potential side effects, traditional Chinese medicine, specifically acupuncture, can alleviate sciatic pain by improving blood […]

Harnessing the Power of Now: A Comprehensive Guide to Mindfulness Coaching

Stress and anxiety often take the helm in the whirlwind of modern life. But there’s an antidote – mindfulness coaching. It equips us with the tools to practice mindfulness meditation, a powerful technique to combat stress and anxiety, and to lead a more fulfilling life. Let’s delve into the world of mindfulness and mindfulness coaching. […]

Unlocking the Power of Personalized Cannabis Therapy: A Deep Dive into Cannabis Coaching

Discover the transformative power of personalized cannabis therapy with Empathic Practice’s Cannabis Coaching. Dive into a comprehensive exploration of your unique cannabis needs, learn about the latest research, and design a bespoke wellness routine. Whether you’re a seasoned user or a newcomer, our coaching sessions can help you navigate the world of cannabis with confidence and knowledge. Start your wellness journey today!

You Don’t Miss it Until It’s Gone

For the first 39 Million odd minutes of my life, things had gone pretty smoothly.  But a few minutes before 8 AM on 21 March 2021, that all changed.  I stopped breathing. While doing my usual Sunday Morning errands, I turned on the fan of my Honda Element’s ventilation system. There was a pronounced rumbling […]

You Are Your Best Painkiller

Here’s the problem… millions of Americans currently taking opioids for chronic pain, but according to Beth Darnall, PhD1, a Stanford pain psychologist in her book, Psychological Treatment for Patients With Chronic Pain: “Chronic pain is rarely eliminated with opioids” and “Research has shown that on average, long term use of opioids reduce pain only by […]