by Felipe Munoz | Mar 15, 2023 | Felipe, Felipe Videos, Free Your Spirit | Videos
00:00-16:48 Introduction In the hustle and bustle of our daily lives, stress and anxiety often find a way to creep in. The constant demands and challenges can leave us feeling overwhelmed and in need of a moment to reset our minds. Thankfully, there are simple...
by Felipe Munoz | Mar 15, 2023 | Felipe, Felipe Videos, Free Your Spirit | Videos
These 10 minutes of guided meditation can help you relax and focus, and change your mood by uplifting you and giving insight. Close your eyes, focus on your breathing, and let the voice guide your pace and the music inspire you. Find your inner smile, and let your...