by Felipe Munoz | Mar 14, 2022 | Bonnie, Bonnie Articles, Free Your Spirit | Articles, Integrate Your Body | Articles
Living with sciatica can be a painful and challenging experience. But there’s hope – acupuncture, a time-tested method, can offer effective pain relief and reduce the symptoms of sciatica. While Western medicine often resorts to invasive surgery or medications...
by Felipe Munoz | Feb 5, 2022 | Expand Your Mind | Articles, Felipe, Felipe Articles, Free Your Spirit | Articles, Integrate Your Body | Articles, Medford, Medford Articles, Sylvia, Sylvia Articles
Stress and anxiety often take the helm in the whirlwind of modern life. But there’s an antidote – mindfulness coaching. It equips us with the tools to practice mindfulness meditation, a powerful technique to combat stress and anxiety, and to lead a more...
by Felipe Munoz | Mar 14, 2021 | Bonnie, Bonnie Articles, Expand Your Mind | Articles, Felipe, Felipe Articles, Free Your Spirit | Articles
Is spiritual life coaching the right path for you? A spiritual life coach guides you toward a deeper connection with your mind, body, and soul. We are all made of Universal energy – some call it God or Love energy – and it is our birthright to live free from...
by Felipe Munoz | Jun 16, 2020 | Felipe, Felipe Articles, Free Your Spirit | Articles
What is Reiki? Reiki is a light-touch healing modality that originated in Japan in the 1920s. That’s right – Reiki is 100 years old! The word Reiki is broken into two Japanese words: Rei – which translates to Soul, Spirit, or essence...
by photondev | Mar 14, 2020 | Expand Your Mind | Articles, Felipe, Felipe Articles, Free Your Spirit | Articles
Exercises To Become More Mindful The modern world is full of stress and anxiety. With such a fast pace of life, our everyday lives can be overwhelming. Fortunately, mindfulness coaching provides an antidote. It will teach us to practice mindfulness meditation. These...
