by Felipe Munoz | Jun 16, 2020 | Felipe, Felipe Articles, Free Your Spirit | Articles
What is Reiki? Reiki is a light-touch healing modality that originated in Japan in the 1920s. That’s right – Reiki is 100 years old! The word Reiki is broken into two Japanese words: Rei – which translates to Soul, Spirit, or essence...
by Felipe Munoz | Apr 17, 2020 | Expand Your Mind | Articles, Felipe, Felipe Articles
Meditation as a therapeutic activity is a holistic practice that bridges the mind and body, fostering calmness, physical relaxation, and enhancing overall health. It ranges from simple deep breathing exercises to reaching altered states of consciousness. Often,...
by photondev | Mar 14, 2020 | Expand Your Mind | Articles, Felipe, Felipe Articles, Free Your Spirit | Articles
Exercises To Become More Mindful The modern world is full of stress and anxiety. With such a fast pace of life, our everyday lives can be overwhelming. Fortunately, mindfulness coaching provides an antidote. It will teach us to practice mindfulness meditation. These...
by Felipe Munoz | Dec 31, 2019 | Expand Your Mind | Articles, Felipe, Felipe Articles
We are responsible for our dreams the moment we wake up. Tracing the path toward our goals, crafting ideas, and creating the excitement that will take OUR breath away. No one else can do it for us. We are the ones who can level our sensitivity to feel whatever we want...
by Felipe Munoz | Jul 12, 2019 | Felipe, Felipe Articles
A version of this post was originally published on Medium in July 2017 Quite often I stop to think about time and dreams. How dreams defy our relationship with time and create a measurement of life that is particular to itself. When we remember the dream state,...
by Felipe Munoz | Jul 10, 2019 | Felipe, Felipe Articles
Is a routine really worth it? Is it worth it to discipline ourselves to a place where everything fits into a time block of the day? It’s important to understand the type of personality you have, may it be a “Go with the flow” or an “Organized” person by nature – in...
