Medical Marijuana, VA Benefits, and Veterans: What You Need to Know

Medical marijuana has been a topic of discussion for many, especially when it intersects with other rights and benefits. A recent article delved into the complex relationship between medical marijuana and gun rights in Florida. The state’s stance on medical marijuana doesn’t infringe on an individual’s right to bear arms. However, on a federal level, […]

4 Meditation-Friendly Gulf Coast Escapes

There are many benefits to meditating in the great outdoors. By grounding yourself outside, you can use nature’s sights, smells and sounds as tools to enhance your meditative experience. Pensacola and its surrounding areas are bursting with tranquil ecotourism destinations that are perfect for meditating. So, we’ve compiled a list of Four of the Best […]

5 Most Common Misconceptions Inhibiting Your Meditation Regime

The benefits of meditation have been researched and documented time and again. Not only does regular meditation elevate your mood and strengthen your focus, but it can literally restructure your brain. By allowing your subconscious to take a backseat while your higher-self takes the reigns, you can develop a higher capacity for emotional regulation, experience […]

Being Mindful of Our Practice

Mindfulness right now is a buzzword that is everywhere, with little mainstream comprehension of what it entitles. Mindfulness as an end doesn’t make sense. That is counterintuitive to what Meditation can really provide to your life. Point being that Mindfulness is part of the path of Eastern meditation practice, one of the many steps towards […]